100g of Jamón Cocido Extra Finas Lonchas contains 98 calories (kcal), 19g protein, 0.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19 g
02.94.919
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
19.0
protein
0.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 19g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón Cocido Extra Finas Lonchas?
Jamón Cocido Extra Finas Lonchas contains 98 kcal per 100g.
Is Jamón Cocido Extra Finas Lonchas ultra-processed?
Jamón Cocido Extra Finas Lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón De Cerdo (85%), Agua, Sal, Aromas, Estabilizantes: Trifosfato De Pentasodio, Carragenano , Sorbitol, Antioxidantes: Isoascorbato De Sodio , Citrat Sódico, Conservador: Nitrito De Sodio
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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