100g of Gilda con boqueron contains 289 calories (kcal), 5.9g protein, 2.4g carbs and 28g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 289 kcal
0150400800
ProteinLow protein 5.9 g
08.714.528.9
FibreLow fibre 2 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
289
kcal
5.9
protein
2.4
carbs
28.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 4%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 289 kcal | |
| Fat | 28g | high |
| Saturated | 3.9g | moderate |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | 2g | |
| Protein | 5.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gilda con boqueron?
Gilda con boqueron contains 289 kcal per 100g.
Is Gilda con boqueron ultra-processed?
Gilda con boqueron is NOVA group 3 (processed).
Ingredients
Aceituna deshuesada variedad manzanilla, guindilla de Ibarra, boquerón en vinagre 23%, aceite refinado de girasol, sal, vinagre de vino,agua y conservador: metabisulfito de sodio.
Allergens
Fish, Sulphites, Boqueron
As declared on the label — always check the packaging.
Category
Other Servings
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