100g of Copos avena integrales contains 350 calories (kcal), 12g protein, 56g carbs and 5.3g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.535
FibreHigh fibre 15 g
03615
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
56.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 1g | low |
| Carbs | 56g | |
| Sugars | 1.2g | low |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Copos avena integrales?
Copos avena integrales contains 350 kcal per 100g.
Ingredients
100% Copos de avena integrales partidos.
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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