100g of Semola Trigo contains 354 calories (kcal), 11g protein, 65g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.617.735.4
FibreSource of fibre 4.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
11.0
protein
65.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 75%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1g | low |
| Carbs | 65g | |
| Sugars | 4.7g | low |
| Fibre | 4.4g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semola Trigo?
Semola Trigo contains 354 kcal per 100g.
Is Semola Trigo ultra-processed?
Semola Trigo is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sémola Trigo Duro
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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