Harina de avena integral

8431876276190 · opf
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100g of Harina de avena integral contains 398 calories (kcal), 12.4g protein, 61.3g carbs and 8.9g fat.

Negative

per 100 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 12.4 g
FibreHigh fibre 13.2 g
ProcessingUnprocessed
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
398
kcal
12.4
protein
61.3
carbs
8.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy398 kcal
Fat8.9gmoderate
Saturated1.4glow
Carbs61.3g
Sugars1.3glow
Fibre13.2g
Protein12.4g
Salt0glow

Common Questions

How many calories are in Harina de avena integral?
Harina de avena integral contains 398 kcal per 100g.
Is Harina de avena integral ultra-processed?
Harina de avena integral is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Harina integral de avena .

Allergens

Avena
As declared on the label — always check the packaging.

Category