100g of Harina de avena integral contains 398 calories (kcal), 12.4g protein, 61.3g carbs and 8.9g fat.
Negative
per 100 gEnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
011.919.939.8
FibreHigh fibre 13.2 g
03613.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
12.4
protein
61.3
carbs
8.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 66%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 61.3g | |
| Sugars | 1.3g | low |
| Fibre | 13.2g | |
| Protein | 12.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina de avena integral?
Harina de avena integral contains 398 kcal per 100g.
Is Harina de avena integral ultra-processed?
Harina de avena integral is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100% Harina integral de avena .
Allergens
Avena
As declared on the label — always check the packaging.
Category
Other Servings
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