Guacamole

by Carrefour

500 g

8431876276121 · opf

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100g of Guacamole contains 156 calories (kcal), 2.3g protein, 3.7g carbs and 14.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.8 g

01.5510

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 156 kcal

0150400800

ProteinLow protein 2.3 g

04.77.815.6

FibreLow fibre 2.5 g

03612

Positive

per 100 g

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

156

kcal

2.3

protein

3.7

carbs

14.1

fat

Nutrition Facts per 100g

Protein 6% Carbs 10% Fat 84%

Nutrient	Amount	Level
Energy	156 kcal
Fat	14.1g	moderate
Saturated	2.8g	moderate
Carbs	3.7g
Sugars	2.4g	low
Fibre	2.5g
Protein	2.3g
Salt	1.3g	moderate

Common Questions

How many calories are in Guacamole?

Guacamole contains 156 kcal per 100g.

Is Guacamole ultra-processed?

Guacamole is NOVA group 3 (processed).

Ingredients

Aguacate 95%, cebolla, sal, jalapeño, azúcar, antioxidante: ácido ascórbico, cilantro, ajo, corrector de acidez: citrato sódico, acidulante: ácido cítrico.

Allergens

None

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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