100g of Guacamole contains 154 calories (kcal), 1g protein, 3.5g carbs and 14.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 1 g
04.67.715.4
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
1.0
protein
3.5
carbs
14.7
fat
Nutrition Facts per 100g
Protein 3%
Carbs 9%
Fat 88%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | 2.6g | |
| Protein | 1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Guacamole?
Guacamole contains 154 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Aguacate 95%, cebolla, sal, jalapeño, azúcar, antioxidante: ácido ascórbico, cilantro, ajo, corrector de acidez: citrato sódico, acidulante: ácido cítrico.
Allergens
None
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français