Guacamole

200 g
8431876276114 · opf
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100g of Guacamole contains 154 calories (kcal), 1g protein, 3.5g carbs and 14.7g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.3 g
EnergyModerate calorie density 154 kcal
ProteinLow protein 1 g
FibreLow fibre 2.6 g

Positive

per 100 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
154
kcal
1.0
protein
3.5
carbs
14.7
fat

Nutrition Facts per 100g

Protein 3% Carbs 9% Fat 88%
NutrientAmountLevel
Energy154 kcal
Fat14.7gmoderate
Saturated2.8gmoderate
Carbs3.5g
Sugars2.4glow
Fibre2.6g
Protein1g
Salt1.3gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 154 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).

Ingredients

Aguacate 95%, cebolla, sal, jalapeño, azúcar, antioxidante: ácido ascórbico, cilantro, ajo, corrector de acidez: citrato sódico, acidulante: ácido cítrico.

Allergens

None
As declared on the label — always check the packaging.

Category