100g of Higo turco contains 249 calories (kcal), 3.3g protein, 64g carbs and 0.9g fat.
Negative
per 100 gSugarHigh sugar 48 g
0522.545
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 3.3 g
07.512.524.9
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
249
kcal
3.3
protein
64.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 92%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.1g | low |
| Carbs | 64g | |
| Sugars | 48g | high |
| Fibre | 0g | |
| Protein | 3.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Higo turco?
Higo turco contains 249 kcal per 100g.
Is Higo turco ultra-processed?
Higo turco is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Higo seco
Allergens
None
As declared on the label — always check the packaging.
Category
Other Servings
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