Jamon de bellota

8431876272260 · opf
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100g of Jamon de bellota contains 469 calories (kcal), 24g protein, 1g carbs and 41g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 3.2 g
EnergyHigh calorie density 469 kcal

Positive

per 100 g
ProteinHigh protein 24 g
SugarSugar-free 0.2 g

Calculate by serving size

Quantity
Serving
469
kcal
24.0
protein
1.0
carbs
41.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 1% Fat 79%
NutrientAmountLevel
Energy469 kcal
Fat41ghigh
Saturated14ghigh
Carbs1g
Sugars0.2glow
Fibre?
Protein24g
Salt3.2ghigh

Common Questions

How many calories are in Jamon de bellota?
Jamon de bellota contains 469 kcal per 100g.