100g of Ensalada vegana contains 234 calories (kcal), 4.8g protein, 17g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 234 kcal
0150400800
ProteinLow protein 4.8 g
0711.723.4
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
234
kcal
4.8
protein
17.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 30%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 17g | |
| Sugars | 15g | moderate |
| Fibre | 4g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Ensalada vegana?
Ensalada vegana contains 234 kcal per 100g.
Is Ensalada vegana ultra-processed?
Ensalada vegana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
tomate, brotes de lechuga roja (hoja de roble,lollo rosso, batavia roja según disponibilidad), brotes de lechuga verde (lollo verde, hoja de roble verde, batavia verde, acelga roja, mizuna según disponibilidad) rúcula y brotes de kale verde, aceite y vinagre de Módena (15%): aceite de oliva virgen extra (56%), vinagre balsámico de Módena (vinagre de vino, mosto de uva concentrado, colorante: caramelo de sulfito amónico), mezcla de frutos secos en proporciones variables (14%): pipa de girasol mondada, pipa de calabaza mondada, pasa, almendra, nuez, mondada, aceite de girasol, manzana (10%): manzana, antioxidante (ascorbato cálcico), piña deshidratada (10%), piña (97%), azúcar, acidulante: ácido cítrico y sulfitos.
Allergens
Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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