Harina integral centeno

500 g
8431876266306 · opf
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100g of Harina integral centeno contains 345 calories (kcal), 10g protein, 71g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate calorie density 345 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 22 g
ProcessingUnprocessed
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
345
kcal
10.0
protein
71.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 82% Fat 6%
NutrientAmountLevel
Energy345 kcal
Fat2.4glow
Saturated0.4glow
Carbs71g
Sugars1.8glow
Fibre22g
Protein10g
Salt0glow

Common Questions

How many calories are in Harina integral centeno?
Harina integral centeno contains 345 kcal per 100g.
Is Harina integral centeno ultra-processed?
Harina integral centeno is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de centeno 100 %.

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category