100g of Tofu contains 117 calories (kcal), 13g protein, 0.6g carbs and 6.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
03.55.913
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
13.0
protein
0.6
carbs
6.6
fat
Nutrition Facts per 100g
Protein 46%
Carbs 2%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 117 kcal per 100g.
Is Tofu ultra-processed?
Tofu is NOVA group 3 (processed).
Ingredients
Agua, habas de soja, estabilizante: sulfato de calcio.
Allergens
Celery, Gluten, Mustard, Tree nuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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