100g of Galleta de desayuno con 5 cereales y leche contains 443 calories (kcal), 7.4g protein, 69g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.4 g
013.322.244.3
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
443
kcal
7.4
protein
69.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 64%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.3g | low |
| Carbs | 69g | |
| Sugars | 20g | moderate |
| Fibre | 5.9g | |
| Protein | 7.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Galleta de desayuno con 5 cereales y leche?
Galleta de desayuno con 5 cereales y leche contains 443 kcal per 100g.
Is Galleta de desayuno con 5 cereales y leche ultra-processed?
Galleta de desayuno con 5 cereales y leche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales (62,5%) (Harina de trigo (39%), harina integral de trigo (6,4%), copos de avena (6,2%), copos de trigo sarraceno (4,6%), harina integral de cebada (3%), harina integral de centeno (2,2%), harina de trigo espelta (1,2%)), azúcar, aceite de girasol alto oleico (13%), fibra vegetal, leche en polvo (1%), gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), aromas, sal, suero de leche en polvo (0,5%), emulgente (lecitina de soja) y jarabe de glucosa y fructosa.
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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