100g of Ensalada césar contains 191 calories (kcal), 9.7g protein, 9.4g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 9.7 g
05.79.619.1
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
191
kcal
9.7
protein
9.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 20%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 12g | moderate |
| Saturated | 3g | moderate |
| Carbs | 9.4g | |
| Sugars | 2.5g | low |
| Fibre | 1.3g | |
| Protein | 9.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ensalada césar?
Ensalada césar contains 191 kcal per 100g.
Is Ensalada césar ultra-processed?
Ensalada césar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hortalizas en proporción variable (36%): escarola rizada, radicchio, canónigos. Salsa césar (28%): Aceite vegetal*, agua, queso curado en polvo (queso, sal de fundido: fosfatos de sodio), vinagre, azúcar, yema de huevo, sal, cebolla deshidratada, ajo, anchoas, mostaza, perejil, aroma (contiene derivado/s de la leche), zumo de limón concentrado, acidulante: ácido láctico, estabilizante: goma xantana. *Aceite girasol: AG, aceite de soja: AS o aceite de nabina AN (Ver siglas junto al lote). Queso gouda y cheddar (14%): Queso gouda: (Leche pasteurizada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, antiaglomerate: almidón de patata), Queso cheddar(Leche pasterurzada de vaca, sal, fermentos lácticos, coagulante de leche microbiano, colorante (beta-caroteno de Blakeslea trispora), antiaglomerante: almidón de patata). Fiambre de pechuga de pollo (12%): pechuga de pollo, dextrosa, sal, almidón de tapioca, jarabe de glucosa, D-xilosa. Picatostes (10%): harina de trigo, aceite de girasol, sal, levadura.
Allergens
Eggs, Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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