100g of Jamón cocido extra loncha contains 96 calories (kcal), 18g protein, 1.5g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
02.94.818
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
18.0
protein
1.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 6%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Jamón cocido extra loncha?
Jamón cocido extra loncha contains 96 kcal per 100g.
Is Jamón cocido extra loncha ultra-processed?
Jamón cocido extra loncha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (82%), agua, sal, azúcar, lactosa, aromas, estabilizantes: carragenano, sorbitol y tripolifosfato de sodio, antioxidantes: isoascorbato de sodio y citrato de sodio, conservador: nitrito de sodio.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español