100g of Chopped pork lonchas contains 169 calories (kcal), 12g protein, 6g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12 g
05.18.516.9
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
12.0
protein
6.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 14%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 6g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 12g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Chopped pork lonchas?
Chopped pork lonchas contains 169 kcal per 100g.
Is Chopped pork lonchas ultra-processed?
Chopped pork lonchas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne De Cerdo (55%), Agua, Carne Separada Mecánicamente De Pavo (5%), Carne De Pavo (4,2%), Fécula De Patata, Sal, Proteína De Soja, Proteína De Leche, Dextrosa De Maíz, Lactosa, Aromas, Estabilizantes: Tripolifosfato De Sodio , Carragenano, Conservador: Nitrito De Sodio, Antioxidante: Isoascorbato De Sodio , Citrato De Sodio
Allergens
Celery, Eggs, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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