100g of Sardinas rías gallegas en aceite de oliva contains 178 calories (kcal), 22g protein, 0g carbs and 9.8g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 178 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.38.922
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
22.0
protein
0.0
carbs
9.8
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Sardinas rías gallegas en aceite de oliva?
Sardinas rías gallegas en aceite de oliva contains 178 kcal per 100g.
Is Sardinas rías gallegas en aceite de oliva ultra-processed?
Sardinas rías gallegas en aceite de oliva is NOVA group 3 (processed).
Ingredients
Sardinas, aceite de oliva (30%) y sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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