100g of Sardinas de las rías gallegas en escabeche contains 168 calories (kcal), 20g protein, 3.8g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
058.420
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
168
kcal
20.0
protein
3.8
carbs
8.2
fat
Nutrition Facts per 100g
Protein 47%
Carbs 9%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 3.8g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardinas de las rías gallegas en escabeche?
Sardinas de las rías gallegas en escabeche contains 168 kcal per 100g.
Is Sardinas de las rías gallegas en escabeche ultra-processed?
Sardinas de las rías gallegas en escabeche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardinas, aceite de girasol (17,3%), vinagre de vino blanco (7,4%), agua, sal, aroma natural.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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