100g of Jamón serrano bodega contains 211 calories (kcal), 30g protein, 0g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 211 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
06.310.630
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
30.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Jamón serrano bodega?
Jamón serrano bodega contains 211 kcal per 100g.
Is Jamón serrano bodega ultra-processed?
Jamón serrano bodega is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (100g de jamón provienen de 143g de carne de cerdo), sal, dextrosa, antioxidante (ascorbato sódico), conservadores (nitrito sódico, nitrato potásico).
Allergens
Ausencia
As declared on the label — always check the packaging.
Category
Other Servings
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