100g of Espirales contains 351 calories (kcal), 7g protein, 79g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7 g
010.517.635.1
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
7.0
protein
79.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 0.8g | low |
| Saturated | 0g | low |
| Carbs | 79g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espirales?
Espirales contains 351 kcal per 100g.
Is Espirales ultra-processed?
Espirales is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
corn flour,
Allergens
None, Ausencia
As declared on the label — always check the packaging.
Category
Other Servings
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