100g of Lentejas contains 306 calories (kcal), 24g protein, 36g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 306 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
09.215.330.6
FibreHigh fibre 25 g
03625
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
306
kcal
24.0
protein
36.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 37%
Carbs 56%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 36g | |
| Sugars | 1.2g | low |
| Fibre | 25g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentejas?
Lentejas contains 306 kcal per 100g.
Is Lentejas ultra-processed?
Lentejas is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Lentejas
Allergens
Gluten, None
As declared on the label — always check the packaging.
Category
Other Servings
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