Mejillón rías gallegas

by Carrefour

3 x 80 g

8431876214826 · opf

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100g of Mejillón rías gallegas contains 147 calories (kcal), 21g protein, 1.9g carbs and 6.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 1.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21 g

04.47.421

SugarSugar-free 0 g

0522.545

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

21.0

protein

1.9

carbs

6.2

fat

Nutrition Facts per 100g

Protein 57% Carbs 5% Fat 38%

Nutrient	Amount	Level
Energy	147 kcal
Fat	6.2g	moderate
Saturated	1.6g	moderate
Carbs	1.9g
Sugars	0g	low
Fibre	0g
Protein	21g
Salt	1.5g	moderate

Common Questions

How many calories are in Mejillón rías gallegas?

Mejillón rías gallegas contains 147 kcal per 100g.

Is Mejillón rías gallegas ultra-processed?

Mejillón rías gallegas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mejillones, aceite de girasol, vinagre de vino, sal y aroma natural (pimentón, pimienta de Cayena, laurel, ajo, cebolla).

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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