100g of Ensaimada contains 462 calories (kcal), 7g protein, 51g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SugarSome sugar 18 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7 g
013.923.146.2
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
7.0
protein
51.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 45%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 25g | high |
| Saturated | 13g | high |
| Carbs | 51g | |
| Sugars | 18g | moderate |
| Fibre | 2.3g | |
| Protein | 7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ensaimada?
Ensaimada contains 462 kcal per 100g.
Is Ensaimada ultra-processed?
Ensaimada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina De Trigo 50%, Margarina [Grasa De Palma, Aceites Vegetales (Girasol, Soja) En Proporción Variable, Agua, Emulgente: Monoglicéridos , Diglicéridos De Ácidos Grasos, Sal, Aromas, Acidulante: Ácido Cítrico, Colorante: Carotenos], Azúcar, Espolvoreado De Azúcar (Azúcar 7%, Grasa De Palma), Manteca De Cerdo, Jarabe De Glucosa , Fructosa, Clara De Huevo, Levadura, Huevo, Sal, Emulgentes: Monoglicéridos , Diglicéridos De Ácidos Grasos , Ésteres Monoacetil , Diacetil Tartáricos De Monoglicéridos , Diglicéridos De Ácidos Grasos, Suero Lácteo En Polvo, Gluten De Trigo, Agente De Tratamiento De La Harina: Ácido Ascórbico
Allergens
Eggs, Gluten, Milk, Tree nuts, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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