Harina

1 kg
8431876115611 · opf
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100g of Harina contains 368 calories (kcal), 14g protein, 72g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 3 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
14.0
protein
72.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy368 kcal
Fat2glow
Saturated0.3glow
Carbs72g
Sugars2.8glow
Fibre3g
Protein14g
Salt0glow

Common Questions

How many calories are in Harina?
Harina contains 368 kcal per 100g.
Is Harina ultra-processed?
Harina is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Harina de trigo procedente de agricultura ecológica

Allergens

Gluten
As declared on the label — always check the packaging.

Category