100g of Salade à l'italienne contains 136 calories (kcal), 7.9g protein, 9.6g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
04.16.813.6
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
7.9
protein
9.6
carbs
7.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 29%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 9.6g | |
| Sugars | 2.5g | low |
| Fibre | 1.5g | |
| Protein | 7.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Salade à l'italienne?
Salade à l'italienne contains 136 kcal per 100g.
Is Salade à l'italienne ultra-processed?
Salade à l'italienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes en proportions variables 43,2% (maïs doux, carotte, tomate), thon listao (_Poisson_ - Katsuwonus pelamis) 20%, eau, pâte alimentaire composite 10,8% (semoule de _blé_ dur, albumine d'_œuf_, épinard et paprika), huile d'olive, vinaigre de vin, sel, sucre, arôme naturel et épaississant : gomme de guar. Peut contenir des traces de moutarde et de soja.
Allergens
Eggs, Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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