Harina integral de Escanda

by Carrefour, De nuestra tierra
8431876110012 · opf
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100g of Harina integral de Escanda contains 382 calories (kcal), 14g protein, 72g carbs and 1.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
382
kcal
14.0
protein
72.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy382 kcal
Fat1.9glow
Saturated0.3glow
Carbs72g
Sugars2.8glow
Fibre10g
Protein14g
Salt0glow

Common Questions

How many calories are in Harina integral de Escanda?
Harina integral de Escanda contains 382 kcal per 100g.
Is Harina integral de Escanda ultra-processed?
Harina integral de Escanda is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

100% Harina integral de trigo espelta.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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