100g of Menestra de verduras contains 51 calories (kcal), 1.8g protein, 5.9g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinSource of protein 1.8 g
01.52.65.1
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
1.8
protein
5.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 51%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 5.9g | |
| Sugars | 4.1g | low |
| Fibre | 2.5g | |
| Protein | 1.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 51 kcal per 100g.
Is Menestra de verduras ultra-processed?
Menestra de verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hortalizas en proporción variable (70%)[guisantes, alcachofa, judía verde, zanahoria, yemas de espárrago y champiñón]; salsa veloutté (30%)[agua, aceite de oliva 5%, almidón modificado de maíz, sal, azúcar, ajo, extracto de levadura, perejil, antioxidantes: ácido ascórbico y acidulante (ácido cítrico)].
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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