Croquetas Jamon

500 g
8431876097306 · opf
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100g of Croquetas Jamon contains 190 calories (kcal), 3.3g protein, 29g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 3.3 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
190
kcal
3.3
protein
29.0
carbs
6.5
fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%
NutrientAmountLevel
Energy190 kcal
Fat6.5gmoderate
Saturated1.3glow
Carbs29g
Sugars4.8glow
Fibre1g
Protein3.3g
Salt1gmoderate

Common Questions

How many calories are in Croquetas Jamon?
Croquetas Jamon contains 190 kcal per 100g.
Is Croquetas Jamon ultra-processed?
Croquetas Jamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Agua, Harina De Trigo, Jamón (12%) [Carne De Cerdo, Sal, Conservadores (Nitrito Sódico, Nitrato Potasico E252, E250), Antioxidante (Ascorbato Sódicoe301)], Almidón (Contiene Trigo) Aceite De Girasol (4%), Suero Lacteo Dulce En Polvo, Cebolla, Sal, Fibra De Trigo, Espesante (Goma Guar E412), Colorante (Caramelo Natural E150A), Nuez Moscada

Allergens

Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soya, Sulphites
As declared on the label — always check the packaging.

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