100g of Rúcula contains 17 calories (kcal), 2.3g protein, 0.5g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 2.3 g
00.50.82.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
2.3
protein
0.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 82%
Carbs 18%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 2.8g | |
| Protein | 2.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Rúcula?
Rúcula contains 17 kcal per 100g.
Is Rúcula ultra-processed?
Rúcula is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Rúcula.
Category
Other Servings
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