Escarola Rizada

by Carrefour

150 g

8431876090567 · opf

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100g of Escarola Rizada contains 14 calories (kcal), 1.3g protein, 0.3g carbs and 0.2g fat.

Other

Positive

per 100 g

ProteinHigh protein 1.3 g

00.40.71.4

FibreSource of fibre 3.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 14 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.3

protein

0.3

carbs

0.2

fat

Nutrition Facts per 100g

Protein 63% Carbs 15% Fat 22%

Nutrient	Amount	Level
Energy	14 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	0.3g
Sugars	0.3g	low
Fibre	3.1g
Protein	1.3g
Salt	0.1g	low

Common Questions

How many calories are in Escarola Rizada?

Escarola Rizada contains 14 kcal per 100g.

Is Escarola Rizada ultra-processed?

Escarola Rizada is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Escarola rizada

Allergens

None

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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