Cordon bleu

by Carrefour
8431876004915 · opf
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100g of Cordon bleu contains 288 calories (kcal), 11g protein, 15g carbs and 20g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 288 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
288
kcal
11.0
protein
15.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 22% Fat 63%
NutrientAmountLevel
Energy288 kcal
Fat20ghigh
Saturated6.2ghigh
Carbs15g
Sugars0.7glow
Fibre0.8g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 288 kcal per 100g.
Is Cordon bleu ultra-processed?
Cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne De Cerdo 27,7%, Papada De Cerdo, Pan Rallado (Harina De Trigo, Grasa Vegetal De Palma, Agua, Sal, Extracto De Malta De Cebada, Gasificantes: Carbonato Sódico , Amónico, Levadura (Contiene Lisozima De Huevo), Corrector De La Acidez: Fosfatos De Calcio, Agente De Tratamiento De La Harina: Metabisulfito Sódico), Fiambre De Magro 12,5% ( Carne De Cerdo, Agua, Almidón De Trigo, Sal, Emulgentes: Trifosfatos, Polifosfatos, Carragenanos, Goma Garrofin , Cloruro Potasico, Dextrosa, Antioxidantes: Eritorbato Sodico , Nitrito Sodico) Aceite De Girasol Alto Oleico, Queso Fundido (Queso Proteinas De La Leche, Mantequilla, Corrector De Acidez: Ácido Cítrico, Estabilizantes: Polifosfatos, Fosfato De Sodio , Citrato De Sodio, Conservador: Ácido Sorbico), Harina De Trigo, Almidon De Patata, Sal, Proteinas De La Leche, Grasas Vegetales (Grasa De Palma, Estearina De Palma, Grasa De Coco , Aceite De Girasol En Proporcion Variable, Aroma), Leche Desnatada En Polvo, Estabilizante: Polifosfatos, Corrector De Acidez: Ácido Cítrico, Aromas

Allergens

Eggs, Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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