100g of Regañás integrales contains 474 calories (kcal), 12.1g protein, 59g carbs and 19.8g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 474 kcal
0150400800
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 12.1 g
014.223.747.4
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
474
kcal
12.1
protein
59.0
carbs
19.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 52%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 19.8g | high |
| Saturated | 3.1g | moderate |
| Carbs | 59g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Regañás integrales?
Regañás integrales contains 474 kcal per 100g.
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