100g of Pan de cereales y semillas contains 274 calories (kcal), 9.7g protein, 45g carbs and 5.1g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 274 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.213.727.4
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
274
kcal
9.7
protein
45.0
carbs
5.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 68%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 274 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 0.8g | low |
| Carbs | 45g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan de cereales y semillas?
Pan de cereales y semillas contains 274 kcal per 100g.
Category
Other Servings
Related lists
English
Español