100g of Jamón cocido extra contains 106 calories (kcal), 19g protein, 1.7g carbs and 2.6g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.25.319
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow energy density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
19.0
protein
1.7
carbs
2.6
fat
Nutrition Facts per 100g
Protein 72%
Carbs 6%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.9g | low |
| Carbs | 1.7g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 106 kcal per 100g.
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