Copos de trugo integral con frutas

by Alimerka
500 g
8430807013354 · opf
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100g of Copos de trugo integral con frutas contains 398 calories (kcal), 9g protein, 69g carbs and 7.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23 g
Saturated fatSome saturated fat 5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 398 kcal
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
398
kcal
9.0
protein
69.0
carbs
7.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 73% Fat 18%
NutrientAmountLevel
Energy398 kcal
Fat7.5gmoderate
Saturated5gmoderate
Carbs69g
Sugars23ghigh
Fibre9g
Protein9g
Salt0.9gmoderate

Common Questions

How many calories are in Copos de trugo integral con frutas?
Copos de trugo integral con frutas contains 398 kcal per 100g.
Is Copos de trugo integral con frutas ultra-processed?
Copos de trugo integral con frutas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cereales integrales (63%) (_trigo_ integral, harina integral de _trigo_), frutas secas (28%) [uvas pasas (uvas pasas, aceite de girasol), plátanos azucarados aromatizados (plátanos, aceite de coco, azúcar, aroma), coco, manzanas (manzanas, antioxidante (_metabisulfito_ sódico)), _avellanas_], azucar, extracto de malta de _cebada_, sal, vitaminas (niacina (B3), ácido pantoténico (B5), B6, riboflavina (B2), tiamina (B1), ácido fólico (B9), biotina (B8 o H) y B12), hierro y aroma

Allergens

Gluten, Tree nuts, Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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