100g of Margarina ligera contains 363 calories (kcal), 0.5g protein, 0.5g carbs and 40g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 0.5 g
010.918.236.3
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
363
kcal
0.5
protein
0.5
carbs
40.0
fat
Nutrition Facts per 100g
Protein 1%
Carbs 0%
Fat 99%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 40g | high |
| Saturated | 12g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Margarina ligera?
Margarina ligera contains 363 kcal per 100g.
Is Margarina ligera ultra-processed?
Margarina ligera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
agua, aceite vegetal (girasol), grasa vegetal (palma, palmiste), leche descremada reconstituida, emulgentes (monoglicéridos y diglicéridos de ácidos grasos, polirricinoleato de poliglicerol), sal (0,4%), corrector de acidez (ácido citrico), aromas, conservador (sorbato potásico), colorante (carotenos) y vitaminas E, A y D. Materia grasa: 40% min
Category
Other Servings
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