Ketchup

480 g
8430803039198 · opf
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100g of Ketchup contains 102 calories (kcal), 1.4g protein, 23g carbs and 0.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.2 g
SugarSome sugar 19 g
ProteinLow protein 1.4 g
FibreLow fibre 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
1.4
protein
23.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 91% Fat 4%
NutrientAmountLevel
Energy102 kcal
Fat0.5glow
Saturated0glow
Carbs23g
Sugars19gmoderate
Fibre1.6g
Protein1.4g
Salt2.2ghigh

Common Questions

How many calories are in Ketchup?
Ketchup contains 102 kcal per 100g.
Is Ketchup ultra-processed?
Ketchup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomate y concentrado de tomate (140g de tomate para elaborar 100g de ketchup), jarabe de glucosa y fructosa, vinagre de alcohol, almidón modificado de maíz, sal, aroma natural, acidulante (ácido cítrico) y conservadores (sorbato potásico y benzoato sódico).

Category