100g of Pan integral rústico contains 252 calories (kcal), 11g protein, 0g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.612.625.2
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
11.0
protein
0.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 64%
Carbs 0%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.7g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan integral rústico?
Pan integral rústico contains 252 kcal per 100g.
Category
Other Servings
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