100g of Queso fresco contains 205 calories (kcal), 13g protein, 4g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 205 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
06.110.320.5
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
205
kcal
13.0
protein
4.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 7%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 205 kcal | |
| Fat | 15g | moderate |
| Saturated | 11g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 205 kcal per 100g.
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