100g of Menestra de verduras contains 20 calories (kcal), 1.4g protein, 2.5g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 1.4 g
00.612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
1.4
protein
2.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 50%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 2.5g | |
| Sugars | 0.5g | low |
| Fibre | 1.9g | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Menestra de verduras?
Menestra de verduras contains 20 kcal per 100g.
Is Menestra de verduras ultra-processed?
Menestra de verduras is NOVA group 3 (processed).
Ingredients
Hortalizas en proporción variable 60% (guisante, espárragos, alcachofas, champiñón, judías verdes planas, zanahorias), agua, sal, antioxidante (ácido ascórbico, EDTA), acidulante (ácido cítrico)
Category
Other Servings
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