lubina

8430764008318 · opf
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100g of lubina contains 174 calories (kcal), 19g protein, 0.5g carbs and 11g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 174 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
174
kcal
19.0
protein
0.5
carbs
11.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy174 kcal
Fat11gmoderate
Saturated2.9gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein19g
Salt0.2glow

Common Questions

How many calories are in lubina?
lubina contains 174 kcal per 100g.