100g of Jamon ibérico contains 351 calories (kcal), 26.1g protein, 0.1g carbs and 27.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.1 g
010.517.635.1
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
351
kcal
26.1
protein
0.1
carbs
27.4
fat
Nutrition Facts per 100g
Protein 30%
Carbs 0%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 27.5g | high |
| Saturated | 10.6g | high |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 26.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jamon ibérico?
Jamon ibérico contains 351 kcal per 100g.
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