Guacamole

by Bonnysa
500 g
8430543031209 · opf
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100g of Guacamole contains 149 calories (kcal), 1.7g protein, 4.6g carbs and 12.9g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.5 g
ProteinLow protein 1.7 g

Positive

per 100 g
FibreSource of fibre 3.6 g
SugarSugar-free 0.5 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
1.7
protein
4.6
carbs
12.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 13% Fat 82%
NutrientAmountLevel
Energy149 kcal
Fat12.9gmoderate
Saturated2.6gmoderate
Carbs4.6g
Sugars0.5glow
Fibre3.6g
Protein1.7g
Salt1.5gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 149 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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