100g of Ensalada de lentejas con quinoa contains 111 calories (kcal), 4.2g protein, 10g carbs and 5.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.2 g
03.35.611.1
FibreSource of fibre 3.8 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
4.2
protein
10.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.8g | low |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | 3.8g | |
| Protein | 4.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Ensalada de lentejas con quinoa?
Ensalada de lentejas con quinoa contains 111 kcal per 100g.
Is Ensalada de lentejas con quinoa ultra-processed?
Ensalada de lentejas con quinoa is NOVA group 3 (processed).
Ingredients
Hortalizas en proporción variable 52% (pimiento rojo, cebolla y zanahoria), lentejas 24%, quinoa blanca y roja cocida (quinoa blanca y roja, agua, sal, acidulante glucono-delta-lactona) 8.5%, zumo de limón, aceite de oliva vírgen extra 5%, sal, especias
Category
Other Servings
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