Quinoa

by Surinver
8430236514323 · opf
Scan with your phone

100g of Quinoa contains 140 calories (kcal), 44g protein, 27g carbs and 16g fat.

Other

Negative

per 100 g
SugarSome sugar 8 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 44 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
44.0
protein
27.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 25% Fat 34%
NutrientAmountLevel
Energy140 kcal
Fat16gmoderate
Saturated2gmoderate
Carbs27g
Sugars8gmoderate
Fibre?
Protein44g
Salt0.8gmoderate

Common Questions

How many calories are in Quinoa?
Quinoa contains 140 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

Español
English