Chia
8430175873628 · opf
100g of Chia contains 455 calories (kcal), 21g protein, 4.6g carbs and 33g fat.
Negative
per 100 gEnergyHigh energy density 455 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
013.722.845.5
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
455
kcal
21.0
protein
4.6
carbs
33.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 5%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 33g | high |
| Saturated | 3.3g | moderate |
| Carbs | 4.6g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Chia?
Chia contains 455 kcal per 100g.
Related lists
English
Español
Calori AppDoes Chia fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
