100g of Farinha instantânea de cereais contains 389 calories (kcal), 5.9g protein, 87.1g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.9 g
0522.545
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 5.9 g
011.719.538.9
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
5.9
protein
87.1
carbs
1.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 91%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 87.1g | |
| Sugars | 19.9g | moderate |
| Fibre | 2.9g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Farinha instantânea de cereais?
Farinha instantânea de cereais contains 389 kcal per 100g.
Is Farinha instantânea de cereais ultra-processed?
Farinha instantânea de cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Ingredientes à base de cereais 99% (farinha (trigo, cevada, espelta, triticale, arroz, aveia, centeio, milho indiano e sorgo), maltodextrina de milho e amido de milho), minerais (cálcio e fósforo), vitaminas (ácido ascórbico, nicotinamida, acetato de DL-a-tocoferol, pantotenato de cálcio, cloridrato de tiamina, cloridrato de piridoxina, palmitato de retinol, ácido fólico, fitomenadiona, biotina e colecalciferol) e aromatizante (vainillina). Pode conter vestígios de leite e soja.
Category
Other Servings
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