100g of Garbanzos contains 95 calories (kcal), 5.4g protein, 12g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 5.4 g
02.94.89.5
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
5.4
protein
12.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 55%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 12g | |
| Sugars | ? | |
| Fibre | 5.4g | |
| Protein | 5.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Garbanzos?
Garbanzos contains 95 kcal per 100g.
Is Garbanzos ultra-processed?
Garbanzos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos, agua, sal, antioxidante (metabisulfito sódico), secuestrante (EDTA).
Category
Other Servings
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