100g of Alga wakame contains 132 calories (kcal), 12.1g protein, 38.4g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 7.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12.1 g
046.613.2
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
12.1
protein
38.4
carbs
0.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 75%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 38.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 7.8g | high |
Common Questions
How many calories are in Alga wakame?
Alga wakame contains 132 kcal per 100g.
Category
Other Servings
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