100g of Bulgur de espelta contains 343 calories (kcal), 12.2g protein, 65.4g carbs and 3.2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
010.317.234.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.2
protein
65.4
carbs
3.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0g | low |
| Carbs | 65.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur de espelta?
Bulgur de espelta contains 343 kcal per 100g.
Other Servings
Related lists
English
Español
